Use in FirstRep form

Personal Information

Collect essential details to tailor the fitness program to individual needs.

John Doe
15-70
Email, Phone Number

Disability and Health Information

Understanding the client's specific needs and health conditions.

List any relevant medical conditions
List any medications

Fitness Goals

Determining what the client hopes to achieve through adaptive fitness.

Describe any specific goals, e.g., participating in a competition

Exercise Experience

Assessing previous experience with exercise and adaptive sports.

Accessibility Needs

Identifying any specific accessibility requirements for training.

Support System

Understanding the client’s support network and caregivers.

Name of caregiver/support person
Relationship

Preferred Training Schedule

Gathering information on the client’s availability for training sessions.

Why Use This Template

Comprehensive Information Gathering

Collects essential details to tailor fitness programs effectively.

Addressing Accessibility

Identifies specific accessibility needs for an inclusive training experience.

How to Use

1

Fill out all sections to provide a complete picture of your needs.

2

Be as detailed as possible to ensure the best adaptive fitness plan.

Customization Tips

  1. Tailor the goals section to focus on sport-specific outcomes.
  2. Add fields for specific adaptive equipment preferences.
  3. Include a section for feedback after initial sessions.

Build and send adaptive & inclusive fitness templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

What if I have multiple disabilities?

Please specify all disabilities as we can tailor exercises for combined needs.

Can I include my caregiver in training sessions?

Yes, we encourage caregiver involvement to support your fitness journey.