Client Intake Form Template for CrossFit

Use in FirstRep form

Personal Information

Gathering personal info helps coaches understand member backgrounds.

Aa Full Name *

Enter your full name

Aa Email Address *

Enter your email

Aa Phone Number *

Enter your phone number

Fitness Background

Understanding the fitness history of members aids in programming.

# How long have you been doing CrossFit? *

Enter number of months

... Previous Sports/Training Experience

Describe any previous sports or training

v Current Fitness Level *

Goals and Aspirations

Identifying goals helps create tailored training programs.

... What are your fitness goals? *

Describe your fitness goals

Y/N Are you interested in competing? *

Aa If yes, which competitions?

List competitions you're interested in

Health and Injuries

Understanding health conditions and injuries is critical for safety.

Y/N Do you have any current injuries? *

... Describe any injuries or health issues

List any injuries or health issues

Y/N Are you currently taking any medications? *

Availability and Commitment

Knowing a member's availability helps in class scheduling.

vv Preferred Class Times *

# How many days per week do you plan to train? *

Enter number of days

Y/N Are you committed for at least 3 months? *

Additional Information

Collecting any extra information can provide more context.

v How did you hear about us? *

... Any other comments or questions?

Write any additional comments

Why Use This Template

Tailored Programming

Helps in creating personalized training programs based on individual backgrounds.

Enhanced Safety

Understanding injuries ensures safe workout modifications.

How to Use

Distribute the intake form to new members during onboarding.

Review the responses to tailor their training experience.

Customization Tips

Use specific examples relevant to your box when customizing.
Ensure to adjust the goals section based on your clientele.
Incorporate local competition dates and events for relevance.

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Frequently Asked Questions

Why is an intake form important?

An intake form helps coaches gather essential information to support members effectively.

Can I update my information later?

Yes, you can request to update your information at any time.