Client Intake Form Template for Cycling & Indoor Cycling

Use in FirstRep form

Personal Information

Gathering personal details helps tailor the cycling program to individual needs.

Aa Name *

Enter your full name

# Age *

Enter your age

Aa Email *

Enter your email address

Cycling Experience

Understanding your cycling background helps us create a suitable training plan.

# Years of Cycling Experience *

How many years have you been cycling?

v Type of Cyclist *

vv Favorite Cycling Platforms

Current Training Status

Assessing your current training helps identify areas for improvement.

# Current FTP (Functional Threshold Power)

Enter your current FTP value

Y/N Training Zones Confusion *

Are you confused about your training zones?

v Current Training Frequency *

Goals and Objectives

Defining your goals is essential for a focused training approach.

... Primary Cycling Goal *

What is your primary cycling goal?

D Target Event Date

Enter the date of your target event

... Additional Goals

List any additional goals you have

Training Preferences

Understanding your preferences helps optimize your training experience.

v Preferred Training Environment *

1-10 Balancing On-bike and Off-bike Training *

Rate how well you balance on-bike and off-bike training

vv Training Days Preference *

Health and Injury History

Knowing your health status is crucial for safe training.

Y/N Any current injuries? *

Do you have any current injuries?

... Past Injuries

List any past injuries related to cycling

... Medical Conditions

Any relevant medical conditions?

Additional Comments

Any other information that can help in tailoring your training plan.

... Comments

Please provide any additional comments or information

Why Use This Template

Personalized Training Plans

Gathering detailed information allows for custom training plans.

Goal Alignment

Understanding your goals helps in creating focused strategies.

How to Use

Fill out all personal information honestly to ensure accurate training recommendations.

Be detailed in your cycling experience to help us understand your background.

Customization Tips

Add specific cycling metrics to track progress.
Include visuals for each section to enhance engagement.
Customize placeholder texts to reflect your brand voice.
Utilize conditional logic to show/hide fields based on responses.
Incorporate links to relevant resources for deeper insights.

Build and send cycling & indoor cycling templates digitally with FirstRep. Free for up to 3 clients.

Start for Free See All Features

Frequently Asked Questions

How long will it take to complete the form?

It should take about 10-15 minutes to complete the form thoroughly.

Can I save my progress?

Currently, the form does not support saving progress. Please complete it in one sitting.