Use in FirstRep form

Personal Information

Understanding your background helps tailor the training program to your needs.

Enter your full name
Enter your age
Enter your email address
Enter your current handicap index

Golf History

Your golf experience and frequency play a role in your training needs.

How many years have you been playing?
How many rounds do you play per week?
What is your favorite golf course?
Describe your current training routine, if any.

Goals and Objectives

Identifying your goals will help to create a focused training plan.

Select your primary goal
How many extra yards do you want to add?
Any physical concerns or limitations?

Availability and Commitment

Understanding your availability ensures effective training integration.

Select the days you are available for training
Select your preferred session length

Previous Injuries

Knowledge of past injuries can help prevent future issues during training.

If yes, please describe the injuries.

Training Preferences

Understanding your preferences helps create an engaging training plan.

Where do you prefer to train?
Select exercises you enjoy

Why Use This Template

Personalized Training

This form allows us to tailor your training program to your unique needs and goals.

Identify Weaknesses

Understanding your golf history and physical limitations helps us focus on areas needing improvement.

How to Use

1

Fill out all sections of the form to provide a comprehensive overview of your golf experience.

2

Submit the form to receive a personalized training program that suits your goals.

Customization Tips

  1. Tailor the goals section to align with your specific training programs.
  2. Add additional fields for equipment preferences or access.
  3. Include a section for client testimonials to enhance credibility.

Build and send golf performance training templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

How long will it take to see results?

Results can vary, but with consistent training, many clients start seeing improvements within a few weeks.

Do I need to be a member of a gym?

No, training can be designed to be done at home or any location convenient for you.