Use in FirstRep form

Personal Information

Collect essential details about the client for better personalization.

Enter the client's full name
Enter the client's email
Enter the client's contact number

Health History

Understanding the client's health background for safe training.

List any medical conditions
List any medications you are taking

Fitness Goals

Identify the client's fitness objectives to tailor programs.

Lifestyle and Preferences

Gather insights into the client's lifestyle and training preferences.

Enter number of days

Current Fitness Level

Assess the client's current fitness status for program design.

Enter number of sessions

Feedback and Communication

Establish a communication preference to enhance the training relationship.

Why Use This Template

Streamlined Client Onboarding

This form simplifies the client onboarding process, making it efficient and effective.

Personalized Training Programs

Understanding client goals helps you design programs that meet their specific needs.

How to Use

1

Download the template and customize it to fit your training style.

2

Share the form with new clients before their first session.

Customization Tips

  1. Add a section for fitness assessments to gauge progress.
  2. Customize the goals section based on your specialties.
  3. Include a section for nutrition preferences if relevant.

Build and send personal training software templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

Can I customize the fields in the form?

Yes, you can add, remove, or modify any fields to better suit your needs.

Is this form mobile-friendly?

Absolutely! The form is designed to be easily accessible on mobile devices.