Client Intake Form Template for Strongman Training

Use in FirstRep form

Personal Information

Collecting personal details helps tailor strongman training programs effectively.

Aa Name *

Enter your full name

# Age *

Enter your age

v Experience Level *

... Preferred Training Location *

Describe your training environment

Training Goals

Understanding your goals will guide the programming of your strongman training.

v Primary Goal *

vv Specific Events of Interest *

D Desired Competition Date

Select the date of your next competition

Current Training Regimen

Assessing your current routine informs the development of a tailored program.

# Current Weekly Training Days *

How many days do you train per week?

... Current Strength Training Focus *

Describe your current training focus

Y/N Access to Strongman Equipment *

Injury History

Documenting any injuries helps in creating a safer training plan.

Y/N Do you have any current injuries? *

... Previous Injuries

List any previous injuries and treatments

... Injury Risk Concerns

Describe any concerns regarding injury risk during training

Lifestyle and Nutrition

Understanding your lifestyle and nutrition helps in optimizing performance.

Aa Occupation *

What is your job or main daily activity?

v Daily Activity Level *

vv Dietary Preferences

Competition Participation

Knowing your experience with competitions will guide your training intensity.

Y/N Have you competed before? *

... Competitions Attended

List any competitions you have participated in

... Future Competition Interests

List any competitions you are interested in entering

Why Use This Template

Tailored Training Programs

This form helps create programs that fit individual needs.

Injury Management

Understanding injury history allows for safer training.

How to Use

Download the form and fill it out completely.

Submit the completed form to your coach for review.

Customization Tips

Adjust the fields based on your specific training needs.
Add sections for nutrition or recovery if needed.
Make sure to personalize the form with your branding.

Build and send strongman training templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

How long does it take to fill out this form?

It should take about 10-15 minutes to complete.

What if I don't have access to all the equipment?

Your coach can help modify your training based on available equipment.