Use in FirstRep form

Personal Information

Collecting personal information helps tailor the coaching experience to individual needs.

John Doe
(123) 456-7890

Health Background

Understanding your health history allows for a more effective coaching plan.

e.g., Blood pressure medication

Lifestyle Assessment

Assessing your lifestyle habits helps identify areas for improvement.

e.g., 7
e.g., 5

Goals and Motivation

Clarifying your goals helps in creating a focused wellness plan.

e.g., Lose weight, lower blood pressure
e.g., Family, health
e.g., Time, support

Accountability and Support

Understanding your support system can enhance accountability.

e.g., Apps, journals

Holistic Wellness Dimensions

Exploring various dimensions of wellness ensures a comprehensive approach.

Why Use This Template

Personalized Coaching

Customizing your plan based on your unique needs.

Goal Clarity

Ensuring your health goals are clearly defined.

How to Use

1

Fill out each section carefully to provide comprehensive information.

2

Submit the form to your coach for review and discussion.

Customization Tips

  1. Add specific questions related to your coaching style.
  2. Include optional fields for additional health assessments.
  3. Tailor the language to match your brand voice.

Build and send health & wellness coaching templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

What if I don't have a chronic condition?

This form is for all individuals seeking wellness, regardless of health status.

Can I save my progress?

Unfortunately, the form does not support saving progress; please complete it in one sitting.