Coaching Agreement Template for Advanced Athletic Performance

Use in FirstRep document

Client Information

Collect essential details about the athlete for personalized coaching.

Aa Full Name *

Enter your full name

# Age *

Enter your age

Aa Sport *

Enter your primary sport

# Training Experience (Years) *

Enter number of years you have been training

Goals and Objectives

Define your performance goals and what you want to achieve.

... Primary Goal *

Describe your primary athletic goal

... Secondary Goals

List other important goals

Aa Time Frame for Goals *

Specify the time frame (e.g., 6 months)

Injury History

Assess any past injuries that may affect training.

... Previous Injuries

List any past injuries and dates

... Current Injuries

Describe any current injuries

Y/N Medical Clearance *

Training History

Understand your past training regimens to tailor future programs.

... Current Training Program *

Describe your current training program

# Training Frequency (Days per Week) *

Enter how many days you train per week

vv Types of Training *

Nutrition and Recovery

Gather information on dietary habits and recovery practices.

... Dietary Restrictions

List any dietary restrictions or preferences

... Supplement Use

List any supplements you are currently taking

vv Recovery Practices

Performance Testing

Identify benchmarks and tests to monitor progress.

... Previous Testing Results

List results from recent performance tests

... Desired Testing Metrics *

Specify the metrics you want to track

v Testing Frequency *

Why Use This Template

Clear Communication

Ensures both coach and athlete are aligned on goals and expectations.

Structured Approach

Provides a systematic way to gather important information.

How to Use

Fill out each section with accurate and honest information.

Review the agreement with your coach to clarify any points.

Customization Tips

Adjust the goals based on specific sport demands.
Include additional fields relevant to your coaching style.
Utilize client feedback to refine the agreement process.

Build and send advanced athletic performance templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

What if I have no prior experience?

This template can still help you set clear goals and expectations.

Can I modify the template?

Yes, feel free to customize it to better fit your needs.