Coaching Agreement Template for Calisthenics & Bodyweight

Use in FirstRep document

Personal Information

Collecting personal information helps tailor the program to the client's needs.

Aa Full Name *

Enter your full name

Aa Email Address *

Enter your email address

Aa Phone Number

Enter your phone number

Fitness Goals

Understanding your goals helps create a focused training plan.

v Primary Goal *

Select your primary fitness goal

v Current Skill Level *

Select your current skill level

vv Specific Skills to Improve

Select skills you want to focus on

Training Preferences

Your preferences help customize the training experience.

v Preferred Training Frequency *

How often do you train?

... Favorite Training Locations

Where do you usually train?

Health Information

Understanding your health history is crucial for a safe workout plan.

Y/N Do you have any injuries? *

... If yes, please specify

Describe any injuries or conditions

Accountability & Support

This section outlines how we will support your journey.

v Preferred Communication Method *

How would you like to communicate?

v Accountability Check-ins *

How often would you like check-ins?

Commitment Agreement

This section outlines your commitment to the program.

# Commitment Duration *

Enter duration in weeks

... Terms and Conditions *

Agree to the terms and conditions

Why Use This Template

Structured Approach

Helps streamline the onboarding process.

Clear Expectations

Sets clear expectations for both coach and client.

Personalization

Allows for a tailored experience based on client goals.

How to Use

Download the template and fill in your details.

Customize the fields to suit your coaching style.

Review with your client and get their agreement.

Customization Tips

Tailor the goals section based on common skills in your area.
Add personalized notes for each client for better engagement.
Use client feedback to adjust training preferences.
Incorporate motivational quotes to inspire clients.
Include links to video tutorials for skills mentioned.

Build and send calisthenics & bodyweight templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

How do I customize this template?

You can edit any section or field to better suit your coaching style.

Is this template suitable for beginners?

Yes, it is designed to cater to all skill levels.

Can I add more sections?

Absolutely! Feel free to add any additional sections as needed.