Use in FirstRep document

Personal Information

Collects essential details to tailor the program for dance fitness enthusiasts.

Enter your full name
Enter your email address
Enter your phone number
Select your birth date

Fitness Goals

Identifying personal fitness goals helps to keep classes focused and effective.

Describe your fitness goals...

Class Preferences

Understanding class preferences allows for a more enjoyable experience.

Health and Safety

Ensures participants are healthy enough for dance fitness activities.

List any medical conditions...
List any medications...
Enter emergency contact's name
Enter emergency contact's phone number

Program Commitment

Sets expectations for commitment and attendance to classes.

Rate your commitment level
Describe your motivations...

Feedback and Progress Tracking

Allows participants to provide feedback and track their progress.

1 being least enjoyable, 10 being most
Provide your feedback...

Why Use This Template

Clarifies expectations

Helps both coach and client understand their roles and commitments.

Enhances communication

Encourages open dialogue about goals and preferences.

Improves client retention

Sets a strong foundation for long-term client relationships.

How to Use

1

Download the template and fill in the personal information section first.

2

Discuss fitness goals and preferences with your coach.

3

Review the health and safety section to ensure a safe environment.

Customization Tips

  1. Add your branding elements to make the document unique.
  2. Include specific dance fitness styles that resonate with your audience.
  3. Personalize the introduction to reflect your coaching philosophy.

Build and send dance fitness templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

What if I have no dance experience?

This program is designed for all levels, including beginners. Your coach will guide you.

Can I switch class times if needed?

Yes, you can discuss with your coach to find a suitable time.

What should I wear to class?

Wear comfortable workout clothes and supportive shoes suited for dance.