Coaching Agreement Template for Golf Fitness

Use in FirstRep document

Client Information

Gathering client details helps tailor the fitness plan to their specific needs.

Aa Name *

Enter your full name

# Age *

Enter your age

Aa Email *

Enter your email address

v Golfing Experience *

Select your golfing experience

Health and Fitness Goals

Understanding your goals ensures a targeted approach to training.

vv Primary Goal *

Select your primary fitness goals

1-10 Current Fitness Level *

Rate your current fitness level

Injury History

Identifying past injuries helps prevent further issues during training.

Y/N Do you have any current injuries? *

... Describe any past injuries

List any past injuries and treatments

Fitness Assessment

Assessing your fitness will guide the training program's design.

Aa Flexibility Test Results

Enter your flexibility test results

Aa Strength Test Results

Enter your strength test results

Aa Endurance Test Results

Enter your endurance test results

Training Preferences

Gathering preferences ensures an enjoyable training experience.

vv Preferred Training Days *

Select preferred training days

# Training Duration *

Enter preferred training duration in minutes

Aa Preferred Training Location *

Enter your preferred training location

Commitment Agreement

This section outlines the commitment level required for success.

v Commitment Level *

Select your commitment level

D Goals Timeline *

Select your target date for achieving goals

Why Use This Template

Enhance Performance

This agreement links fitness goals directly to on-course performance, ensuring a focused approach.

Prevent Injuries

Understanding past injuries allows for a safer training experience tailored to individual needs.

How to Use

Fill out all sections thoroughly to provide a complete picture of your fitness needs.

Review your goals and ensure they align with your golfing aspirations.

Customization Tips

Add personal anecdotes to make the agreement feel more relatable.
Adjust field descriptions to match your coaching style.
Include specific golf-related fitness terms that resonate with your audience.

Build and send golf fitness templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

How often should I train for optimal results?

Training frequency can vary, but generally, 3-4 sessions per week are recommended for significant improvements.

Can I still play golf while following this fitness program?

Absolutely! The program is designed to complement your golfing schedule and enhance your performance.