Use in FirstRep document

Client Information

Gathering essential details about the client to tailor the training program.

Enter your full name
Enter your email
Enter your age
Enter your current golf handicap
Enter years of golfing experience

Goals and Objectives

Understanding the client's specific goals to enhance their golf performance.

Describe specific outcomes you wish to achieve

Current Fitness Level

Assessing the client's current fitness level to design a suitable program.

Describe your current workout routine
List any injuries or physical limitations
How many hours can you dedicate to training per week?

Golf Skills Assessment

Evaluating the client's current golf skills to tailor the training.

Rate your strength for golf (1-10)
Rate your flexibility for golf (1-10)
Rate your endurance for golf (1-10)

Training Preferences

Understanding how the client prefers to train to enhance adherence.

Program Agreement

Terms and conditions of the coaching program.

Do you agree to the terms and conditions?
Type your name as a signature

Why Use This Template

Structured Approach

Provides a clear framework for achieving golf performance goals.

Personalization

Tailors training to individual needs and limitations.

How to Use

1

Fill out the client information to get started.

2

Discuss goals and customize the training program.

Customization Tips

  1. Tailor the goals section based on client discussions.
  2. Include specific drills that align with the client's skill level.
  3. Adjust the training frequency based on client feedback.

Build and send golf performance training templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

How long will the program be?

The program duration varies based on individual goals, typically ranging from 6 to 12 weeks.

Can I train at home?

Yes, the program can be customized for at-home workouts.