Coaching Agreement Template for Military & Tactical Fitness

Use in FirstRep document

Client Information

Collect essential personal details for tailored coaching.

Aa Full Name *

Enter your full name

# Age *

Enter your age

v Branch of Service *

... Contact Information *

Email and phone number

Fitness Goals

Define your objectives to focus your training.

v Primary Goal *

D Target PT Test Date *

Select your PT test date

... Specific Standards to Meet *

List any specific standards

Current Fitness Level

Assess your current fitness to tailor the program.

# Current 1-Mile Run Time *

Enter your 1-mile run time (in minutes)

# Max Push-Ups in 1 Minute *

Enter max push-ups

# Max Sit-Ups in 1 Minute *

Enter max sit-ups

... Other Relevant Metrics

Enter any other metrics

Injury History

Understand any past injuries to prevent re-injury.

... Previous Injuries

List any previous injuries

... Current Pain or Limitations

Describe any current issues

Training Preferences

Identify preferences for a more engaging training experience.

vv Preferred Training Days *

vv Favorite Training Styles *

Equipment Availability

List available equipment for effective training planning.

vv Available Equipment *

Y/N Access to Gym *

Do you have access to a gym?

Why Use This Template

Structured Approach

Helps streamline the coaching process by gathering essential information.

How to Use

Fill out the client information section to provide personal details.

Customization Tips

Adjust field options to better fit your specific audience.
Include additional sections for unique needs like nutrition.
Personalize the agreement with your branding and logo.

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Frequently Asked Questions

What is the purpose of this coaching agreement?

This agreement outlines the expectations and responsibilities between the coach and athlete, ensuring a clear understanding.