Use in FirstRep document

Client Information

Gathering client details helps tailor supplement guidance effectively.

Enter your full name
Enter your age
Describe your fitness goals

Current Supplements

Understanding current supplementation helps assess needs and avoid overlaps.

List all supplements you currently take
How long have you been using these supplements (in months)?

Health Considerations

Assessing health conditions ensures safe supplement recommendations.

List any medications you are currently taking

Supplement Knowledge

Understanding client knowledge about supplements can guide education efforts.

Budget for Supplements

Identifying budget helps in recommending affordable and effective options.

Enter your budget in dollars

Goals for Supplementation

Clarifying supplementation goals ensures alignment with overall fitness objectives.

Why Use This Template

Clarity

Helps clients understand their supplementation journey.

Safety

Ensures that health concerns are prioritized.

How to Use

1

Fill out the client information section thoroughly.

2

Review and discuss each section with your coach.

Customization Tips

  1. Adjust field descriptions to align with your coaching style.
  2. Add or remove sections based on client needs.
  3. Incorporate personal anecdotes for relatability.

Build and send supplement guidance templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

What are the most important supplements for athletes?

Key supplements include protein, creatine, and omega-3 fatty acids.

How do I know if a supplement is safe?

Research third-party testing and regulatory approvals before use.