Onboarding Email Sequence for Adaptive & Inclusive Fitness Coaches

Use in FirstRep email-sequence

Welcome Email

This section introduces new clients to adaptive fitness principles.

Aa Client Name *

Enter client's name

... Personal Story *

Share your personal story or mission

Understanding Needs

Gathering information about the client's specific needs and abilities.

v Disability Type *

Select disability type

# Current Fitness Level *

Rate from 1 (beginner) to 10 (advanced)

Setting Goals

Help clients set realistic and achievable fitness goals.

... Short-Term Goals *

List short-term fitness goals

... Long-Term Goals *

List long-term fitness goals

Program Customization

Guide on how to modify exercises based on individual abilities.

vv Preferred Activities *

Select preferred activities

... Exercise Modifications Needed *

Describe needed modifications for exercises

Finding Support

Resources for finding qualified adaptive trainers and support.

... Local Trainers

List local adaptive fitness trainers

... Online Resources

List helpful online resources

Feedback Request

Encouraging clients to provide feedback on their experience.

1-10 Satisfaction Rating *

Rate your satisfaction from 1 to 10

... Comments

Any additional comments or suggestions

Why Use This Template

Tailored Approach

Adaptive fitness is tailored to meet individual needs, ensuring everyone can participate.

Community Support

Joining this program connects you with a community of like-minded individuals.

How to Use

Start by filling out the Welcome Email section to introduce yourself.

Complete the Understanding Needs section to help us understand your unique situation.

Customization Tips

Personalize the emails with the client's name for a warm touch.
Adjust the tone of the emails based on the age group of the client.
Include local resources specific to the client's location for better support.
Use visual aids or links to videos demonstrating modified exercises.
Encourage clients to share their progress on social media for community support.

Build and send adaptive & inclusive fitness templates digitally with FirstRep. Free for up to 3 clients.

Start for Free See All Features

Frequently Asked Questions

What is adaptive fitness?

Adaptive fitness is a tailored approach to exercise that accommodates individual abilities and needs.

Can I participate if I have a severe disability?

Yes! Our programs are designed to be inclusive for all ability levels.