Use in FirstRep email-sequence

Welcome Email

Sets the tone for the coaching relationship and outlines expectations.

Enter client's full name
Describe your injury and recovery process
What are your rehabilitation goals?

Communication Guidelines

Clarifies how to communicate effectively with PTs and doctors.

Provide a contact for emergencies

Progress Tracking

Helps clients understand how to track their progress.

Rate your pain level from 1 to 10
Describe any functional improvements you've noticed

Safety Protocols

Ensures clients are aware of safety measures during exercise.

Outline your warm-up routine
List signs that indicate you should stop exercising

Documentation Requirements

Clarifies what documentation is necessary for compliance.

Client Education

Provides educational resources for clients to understand their condition.

Share links to helpful resources
Suggest books or articles for clients

Motivation and Mindset

Encourages a positive mindset towards rehabilitation.

Share a motivational quote for encouragement
List mindfulness exercises to reduce anxiety

Why Use This Template

Structured Communication

Keeps clients informed and engaged throughout their recovery.

Accountability

Encourages clients to take responsibility for their progress.

How to Use

1

Send the welcome email immediately after the initial consultation.

2

Follow up with progress tracking emails weekly.

Customization Tips

  1. Personalize emails with the client's name for a friendly touch.
  2. Include specific exercises or modifications based on the client's injury.
  3. Adjust the tone of the emails to match your coaching style.

Build and send rehabilitation & corrective exercise templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

How do I know if I'm ready for exercise?

Always consult your healthcare provider before starting any exercise program.

What if I experience pain during exercises?

Stop immediately and consult your coach or healthcare provider.