Use in FirstRep email-sequence

Welcome Email

This section introduces new coaches to TRX and sets expectations for the onboarding process.

Enter your full name

Understanding TRX Basics

This section provides essential information about TRX and suspension training.

List all necessary equipment
Explain why TRX is effective

Client Onboarding

This section focuses on how coaches can onboard clients effectively.

What are your clients' fitness goals?
Describe initial client assessment process
List any concerns clients may have about TRX

Creating Workouts

This section outlines how to create effective TRX workouts.

Specify the workout duration in minutes
List exercises to include for variety

Progress Tracking

This section provides methods for tracking client progress.

Marketing TRX Training

This section helps coaches market their TRX training effectively.

Define your target audience for marketing
What sets your TRX training apart?

Why Use This Template

Streamlined Client Onboarding

This sequence simplifies the onboarding process for new clients.

Enhanced Client Engagement

Regular emails keep clients motivated and informed.

How to Use

1

Customize each email with client-specific details before sending.

2

Follow up with clients after each email to address any questions.

Customization Tips

  1. Personalize emails with client names for better engagement.
  2. Include visuals of TRX exercises to enhance understanding.
  3. Offer links to online resources for further learning.

Build and send trx & suspension training templates digitally with FirstRep. Free for up to 3 clients.

Frequently Asked Questions

What is TRX training?

TRX training is a form of suspension training that leverages body weight for resistance using adjustable straps.

How can I set up TRX at home?

You need an anchor point such as a door or beam to secure the TRX straps and ensure safety during workouts.