Progress Report Template for Posture Correction & Ergonomics Coaches

Use in FirstRep document

Client Information

Gather essential details to track progress in posture correction.

Aa Client Name *

Enter client's full name

D Date of Assessment *

Select assessment date

Aa Occupation *

Enter client's job title

Posture Assessment

Evaluate the client's current posture and ergonomics.

v Posture Type *

1-10 Posture Score (1-10) *

Rate posture issues severity

1-10 Pain Level (1-10) *

Rate pain during activities

Corrective Exercises

Detail the exercises prescribed for posture correction.

Aa Exercise Name *

Enter name of exercise

# Repetitions *

Enter number of repetitions

# Frequency (per week) *

Enter frequency of exercise

... Notes

Additional notes for exercise execution

Ergonomic Assessment

Evaluate the client's workspace ergonomics.

v Chair Type *

# Desk Height (inches) *

Enter desk height

# Screen Height (inches) *

Enter screen height

v Keyboard Position *

Progress Tracking

Document the client's progress over time.

D Date of Review *

Select the review date

1-10 Posture Score (1-10) *

Rate current posture

1-10 Pain Level (1-10) *

Rate pain level now

... Improvements Noted

Describe any improvements observed

Client Feedback

Collect feedback from the client regarding their experience.

1-10 Satisfaction Level (1-10) *

Rate satisfaction with the program

... Feedback on Exercises

Client's thoughts on the exercises

... Suggestions for Improvement

Any suggestions from the client

Why Use This Template

Structured Tracking

Systematic evaluation of posture and ergonomics leads to better outcomes.

Client Engagement

Encourages clients to actively participate in their posture correction journey.

How to Use

Fill out all sections during the initial assessment to establish a baseline.

Update the progress tracking section after each review to monitor improvements.

Customization Tips

Adjust the exercise section to include client-specific exercises.
Add more fields for lifestyle factors affecting posture.
Include a section for setting future goals.

Build and send posture correction & ergonomics templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

How often should I review the client's progress?

It's recommended to review progress every 4-6 weeks to ensure clients stay on track.

What if a client struggles with exercises?

Offer modifications and encourage them to communicate their challenges for support.