Weekly Check-In Template for Golf Performance Training Coaches

Use in FirstRep form

Player Information

Collect essential details about the golfer for personalized training.

Aa Name *

Enter your full name

# Age *

Enter your age

# Handicap *

Enter your golf handicap

v Current Training Frequency *

Current Goals

Identify specific goals to tailor your training program.

# Distance Increase Goal *

Desired distance increase in yards

vv Injury Prevention Focus

Y/N Overall Game Improvement *

Training Feedback

Assess your training experience and its impact on performance.

1-10 Training Satisfaction *

Rate your satisfaction with training

... On-Course Impact

Describe any noticeable changes in your game

... Challenges Faced

Mention any challenges during training

Weekly Progress

Track your performance metrics and improvements.

# Driving Distance (Current) *

Record your average driving distance

# Fairways Hit (%) *

Percentage of fairways hit

# Greens in Regulation *

Number of greens hit in regulation

Next Steps

Outline action items for the upcoming week.

vv Focus Areas for Next Week *

... Additional Resources Needed

Specify any resources or support needed

Why Use This Template

Personalized Training

Tailors workouts based on individual goals and metrics.

Progress Tracking

Allows golfers to visualize improvements and stay motivated.

How to Use

Fill out the player information to get started.

Set specific goals and share your feedback weekly.

Customization Tips

Add specific exercises that target common golfer injuries.
Include motivational quotes related to golf performance.
Customize the metrics tracked based on individual golfer goals.

Build and send golf performance training templates digitally with FirstRep. Free for up to 3 clients.

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Frequently Asked Questions

How often should I check in?

Check in weekly to monitor progress and adjust goals.

What if I miss a training session?

Document the reason and adjust your weekly goals accordingly.