Weekly Check-In Template for Supplement Guidance Coaches

Use in FirstRep form

Personal Information

Collecting personal details helps tailor supplement advice.

Aa Name *

Enter your full name

# Age *

Enter your age

v Fitness Level *

Select your fitness level

Current Supplement Use

Understanding current supplements is crucial for recommendations.

... Supplements Currently Taking *

List all supplements you're currently taking

v Frequency of Use *

How often do you take these supplements?

... Reason for Taking Supplements *

Explain why you take these supplements

Goals and Expectations

Defining goals helps in recommending appropriate supplements.

vv Fitness Goals *

Select your fitness goals

... Expected Outcomes from Supplements *

What do you expect to achieve with supplements?

Concerns and Questions

Addressing concerns ensures informed supplement use.

... Safety Concerns

List any safety concerns you have

... Questions About Supplements

What questions do you have regarding supplements?

Budget Considerations

Understanding budget helps in recommending cost-effective options.

# Monthly Supplement Budget *

Enter your monthly budget for supplements

... Past Budget Waste

Describe any past experiences of wasted supplement spending

Feedback and Follow-Up

Gathering feedback is essential for ongoing support.

1-10 Satisfaction with Current Supplements *

Rate your satisfaction from 1 to 10

v Preferred Follow-Up Method *

How would you like to follow up?

Why Use This Template

Clarity in Supplement Use

Helps clients clarify their current supplement usage and goals.

Personalized Recommendations

Enables coaches to provide tailored supplement advice.

How to Use

Have clients fill out this template weekly to track their progress.

Review their responses to adapt supplement recommendations.

Customization Tips

Add additional fields for specific dietary restrictions.
Include a section for tracking supplement effects over time.
Customize the template for group coaching sessions.

Build and send supplement guidance templates digitally with FirstRep. Free for up to 3 clients.

Start for Free See All Features

Frequently Asked Questions

What if I don't take any supplements?

That's perfectly fine! This template can still help identify if you should consider any.

How do I know which supplements are safe?

Always consult with a healthcare professional before starting any supplements.